17
Sunday
11:00am - 12:30pm
open mat
18
Monday
10:00am - 11:00am
Kickboxing (All levels)
Professor Jay Beharry
11:00am - 12:00pm
Nogi Grappling
Professor Jay Beharry
12:00pm - 1:00pm
Strength & Conditioning
Professor Jay Beharry
5:00pm - 6:00pm
Youth Grappling
Professor Jay Beharry
5:30pm - 6:10pm
Grips & Games
6:00pm - 7:00pm
Boxing (all levels)
Professor Jay Beharry
7:00pm - 8:00pm
Wrestling
Professor Jay Beharry
8:00pm - 9:00pm
Nogi Grappling
Professor Jay Beharry
19
Tuesday
10:00am - 11:00am
Leg Locks
Professor Jay Beharry
11:00am - 12:00pm
Weapons
Gabriel Soto
5:00pm - 6:00pm
Youth Kickboxing
Professor Jay Beharry
6:00pm - 7:00pm
She-Devil Jiu Jitsu (females only)
Michele Milo
7:00pm - 8:00pm
Gi ( all levels )
Chris Milo
8:00pm - 9:00pm
Gi 2
Professor Jay Beharry
20
Wednesday
10:00am - 11:00am
Scramble Wrestling
Professor Jay Beharry
11:00am - 12:00pm
Nogi Grappling
Professor Jay Beharry
12:00pm - 1:00pm
Strength & Conditioning
Professor Jay Beharry
5:00pm - 6:00pm
Youth Grappling
Professor Jay Beharry
6:00pm - 7:00pm
The Chris Jones Hour (Muay Thai)
Chris Jones
7:00pm - 8:00pm
Nogi 1
Chris Jones
8:00pm - 9:00pm
Nogi 2
Professor Jay Beharry
21
Thursday
10:00am - 11:00am
Kickboxing (all levels)
Professor Jay Beharry
11:00am - 12:00pm
Q and A
Professor Jay Beharry
5:00pm - 6:00pm
Youth Kickboxing
Professor Jay Beharry
5:30pm - 6:10pm
Grips & Games
6:00pm - 7:00pm
Leg Locks
Professor Jay Beharry
7:00pm - 8:00pm
Scramble Wrestling
Professor Jay Beharry
8:00pm - 9:00pm
Mobility for Grappling
Jessica Sturtz
Canceled
22
Friday
10:00am - 11:00am
Wrestling
Professor Jay Beharry
11:00am - 12:00pm
Nogi Grappling
Professor Jay Beharry
12:00pm - 1:00pm
Strength & Conditioning
Professor Jay Beharry
5:00pm - 6:00pm
MMA
Professor Jay Beharry
6:00pm - 7:00pm
Sparring
Professor Jay Beharry
7:00pm - 9:00pm
Open Mat
Professor Jay Beharry