2
Monday
10:30am - 12:00pm
Adult Jiu Jitsu NoGI
Professor Jay Beharry
Canceled
5:30pm - 6:30pm
Youth Jiu Jitsu (6-12) - GI
Professor Jay Beharry
Canceled
6:30pm - 7:30pm
Wrestling for Jiu Jitsu
Professor Jay Beharry
Canceled
7:30pm - 9:00pm
Adult NoGi Jiujitsu
Professor Jay Beharry
Canceled
7:30pm - 9:00pm
Holiday open mat
3
Tuesday
10:30am - 12:00pm
G does Tomfoolery (all levels)
Gabriel Soto
5:45pm - 6:30pm
Juniors Jiu Jitsu and Games
Sarah Sewart
6:30pm - 7:30pm
She-Devil Jiu Jitsu (females only)
Michele Milo
7:30pm - 9:00pm
Adult Jiu Jitsu- Gi (all levels)
Chris Milo
4
Wednesday
10:30am - 12:00pm
Adult Jiu Jitsu Nogi
Professor Jay Beharry
12:00pm - 1:00pm
Team Training/ Conditioning
Professor Jay Beharry
5:30pm - 6:30pm
Youth Jiu Jitsu (6-12) GI
Professor Jay Beharry
6:30pm - 7:30pm
The Chris Jones Hour
Chris Jones
7:30pm - 9:00pm
Adult Jiu Jitsu NOGI
Professor Jay Beharry
5
Thursday
10:30am - 12:00pm
Nogi Leg Locks
Professor Jay Beharry
5:45pm - 6:30pm
Juniors Jiu Jitsu And Games
Sarah Sewart
6:30pm - 7:30pm
Open Drilling Hour Gi/Nogi
Professor Jay Beharry
7:30pm - 9:00pm
Intro to nogi
Jonathan Fuentes
6
Friday
10:30am - 12:00pm
Nogi flow & sequences
Professor Jay Beharry
5:30pm - 6:30pm
Youth Jiu Jitsu (6-12) - GI
Professor Jay Beharry
6:30pm - 7:30pm
Kickboxing
Professor Jay Beharry
7:30pm - 9:00pm
Open Mat
Professor Jay Beharry
7
Saturday
10:30am - 12:00pm
Open mat
Professor Jay Beharry
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